Taking care of our own wellbeing is usually further down the list of priorities.  The fast paced climate in which we live means that most of us are inevitably struggling to balance competing demands such as work, relationships, children, illness, finances and life events.

‘Switching off’ is harder than ever as we remain increasingly connected to the world through the tips of our fingers. 

It’s accepted that stress is a common denominator of life but it doesn’t have to be.  Once we know how stress impacts our own mental and physical wellbeing we can address this imbalance to restore harmony and health.  

Whether you have a concern about your physical or mental wellbeing, Cranio-Sacral therapy can help.

    

What happens in a treatment?

During your treatment, I will engage with your whole system including the physical, emotional, fluid and energetic layers and in particular, the autonomic nervous system.   Whatever your reason for coming, I will facilitate the body’s inherent ability to switch off to promote wellbeing and healing at the deepest level, boosting your immune system and rebalancing your nervous system.

What should you expect during a treatment?

Initially I will take a detailed case history to assess your reasons for coming and to better understand your needs. You will then be asked to lie face-up on a comfortable treatment couch fully clothed with shoes removed and a blanket placed over your body. I will gently place my hands on different parts of your body. You may experience sensations such as changes in body temperature, tingling sensations, a sense of your body softening or releasing, or you may just simply experience a feeling of deep inner peace and calm. There is no correct way to feel as the treatment is unique to you.

Investment: £85 initial consultation & treatment (70 mins) £75 per 1 hour follow up session.

Relax, restore & rejuvinate with Cranio-Sacral Therapy

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Relax, restore & rejuvinate with Cranio-Sacral Therapy 〰️